A yoga & meditation collective that is passionate about helping you feel your best self and stay grounded on the go.
The Awakening retreat April 2026 pre-release coming
For those eagerly waiting, we are about to launch a pre-release of the 2026 Awakening retreat.
You can expect a blissful weekend of exquisite nutrition, restorative rest, movement, meditation and breath work in the heavenly Godwick Hall Estate, Norfolk.
An exceptional retreat…
begin or up-level your practice
Zen is a feeling of harmony between the mind and the body…
Three times a year we open the In-Person 6 week Mindfulness Meditation course, perfect for complete beginners or those wishing to deepen a meditation practice. This course has limited numbers and booking is essential. If you prefer to study yourself online, choose the online 6 week course.
Choose the link below to find out more about both in-person or online programs.