A yoga & meditation collective that is passionate about helping you feel your best self and stay grounded on the go.
Summer Feels- 9th June- 9th July
Root to the earth. Rise with the sun. Shine from within
As the days grow longer and the sun shines brighter, summer invites us to expand, awaken, and reconnect with the light within.
Join us for a nourishing new yoga series inspired by the energy of the season. Through mindful movement, breath-work, meditation, and gentle self-inquiry, we'll explore what it means to live with an open heart, grounded presence, and renewed vitality.
Together, we will:
Cultivate inner radiance and joy
Connect more deeply with ourselves and nature
Create space for reflection, growth, and intention
Honour the abundance and warmth of the summer season
Find balance between movement and stillness
Whether you are beginning your yoga journey or deepening an existing practice, you are warmly invited to join this shared space of connection, community, and wellbeing.
What to expect:
Twice weekly sessions in a welcoming, calm and inspiring setting
Practices that strengthen, restore and uplift
A holistic approach- moving beyond the physical into the emotional and energetic
Experienced yoga and meditation teachings to guide you back home to self
Location: Wells Maltings. Staithe street. NR23 1AN
Timings: 10am-11am on Tuesday and Thursday mornings
Zen is a feeling of harmony between the body and mind
The greatest gift you can give yourself is inner peace and harmony.
We have a selection of options for you to bring more Zen into your world with our Mindfulness meditation programs to suit complete beginners or those wishing to deepen their practice.
Our next 6 week in-person course starts Sept/Oct 2026 in The Wells Maltings studio.
Click on the link below for more information on both in-person, group and Online courses.
Private 1:1, Corporate, Hen party or group yoga / meditation
If you would like a little help with your practice, prefer private 1:1 tuition, corporate wellness days/retreats, then we have you covered. You can book a private 1:1 yoga or meditation class in the studio starting from £75. Hen party, retreats or corporate bookings start from £175 to £1500 depending on duration of booking and location. Please enquire to discuss options, we would love to hear from you.
The Awakening Retreat-
17th-19th April 2026
Nestled within the breathtaking grounds of Godwick Hall Estate, Norfolk, our signature Awakening Retreat invites you to immerse yourself in a weekend of pure bliss.
Guided by Zen Yoga and Meditation teacher Marie Isaac, MAYU registered Nutritionist Pamela Taylor and private chef Kieron Abbott, together they create the perfect balance of movement, restoration and nourishment.
Expect grounding yoga and meditation sessions, breath-work, gentle walks, swim and sauna, massage treatments, personalised nutritional guidance, and the most exquisite, carefully curated, nutritional meals, promoting gut health and overall wellbeing.
Arrive and the rest will be taken care of- you will experience exceptional care and service throughout your stay.
This is more than a retreat; it’s an Awakening.