A yoga & meditation collective that is passionate about helping you feel your best self and stay grounded on the go.
New YOGA series starts 4th November- 18th December 2025
Wells-next-the-sea
This November 4th we welcome you to join us at the beautiful Wells Maltings studio for a brand new Yoga series designed to nurture your body, mind and energy.
As the season changes, we move into the golden glow of Autumn. The light softens and the air turns cool as we invite ourselves inwards and listen to the quieter voice within.
This new phase is about grounding, nurturing, restoring and replenishing.
We welcome the support of VETIVER essential oil- its literally like wrapping yourself in a blanket.
There are 2 dates that we will not be practicing this series. Please note there will be NO YOGA on
Thursday 20th November
Tuesday 25th November
This six-week series can be joined as a block or as drop-in sessions—whatever best supports you.
All mats, cushions, bolsters, and blankets are provided. Simply step into this space of sanctuary and allow yourself this time.
We look forward to welcoming you.
Any questions, please don’t hesitate to ask.
What to expect:
Twice weekly sessions in a welcoming, calm and inspiring setting
Practices that strengthen, restore and uplift
A holistic approach- moving beyond the physical into the emotional and energetic
Experienced yoga and meditation teachings to guide you back home to self
All mats, bolsters, blocks and blankets are provided- bring your own if you wish
Therapeutic grade essential oils are carefully chosen to help support the practice
Whether you are new to yoga or looking to deepen your practice, this series offers a supportive and enriching space for you to grow. Beginners are welcome as all postures can be adapted but you will require a level of fitness and movability to ensure you can transition from floor to standing flows.
Location: Wells Maltings. Staithe street. NR23 1AN
Starts: November 4th
Cost: £15 drop in or book a block for discount
All levels welcome
Zen is a feeling of harmony between the body and mind
The greatest gift you can give yourself is inner peace and harmony.
We have a selection of options for you to bring more Zen into your world with our Mindfulness meditation programs to suit complete beginners or those wishing to deepen their practice.
Our next 6 week in-person course starts 6th November 2025 11:30am in The Wells Maltings studio.
Click on the link below for more information on both in-person, group and Online courses.
The Awakening Retreat 17-19th April April 2026
Nestled within the breathtaking grounds of Godwick Hall Estate, Norfolk, our signature Awakening Retreat invites you to immerse yourself in a weekend of pure bliss.
Guided by Zen Yoga and Meditation teacher Marie Isaac, MAYU registered Nutritionist Pamela Taylor and private chef Kieron Abbott, together they create the perfect balance of movement, restoration and nourishment.
Expect grounding yoga and meditation sessions, breath-work, gentle walks, swim and sauna, massage treatments, personalised nutritional guidance, and the most exquisite, carefully curated, nutritional meals, promoting gut health and overall wellbeing.
Arrive and the rest will be taken care of- you will experience exceptional care and service throughout your stay.
This is more than a retreat; it’s an Awakening.
Private 1:1, Corporate, Hen party or group yoga / meditation
If you would like a little help with your practice, prefer private 1:1 tuition, corporate wellness days/retreats, then we have you covered. You can book a private 1:1 yoga or meditation class in the studio starting from £75. Hen party, retreats or corporate bookings start from £175 to £1500 depending on duration of booking and location. Please enquire to discuss options, we would love to hear from you.
Receive gentle guidance
With experienced compassionate teaching
Marie has been teaching yoga and meditation for over nine years, having completed her 300+ hour trainings with Buddhist Zen Master Daizan Roshi.
Marie’s unique style of Zen-Vinyasa flow yoga, is a journey of breath-to-breath movement with the emphasis of mindful awareness. This all encompassing practice, provides the foundation and space for growth, strength and resilience in the physical, spiritual and emotional self.
Marie has also had the gift of training with Kundalini teacher Erica Jago and Elena Brower in yoga planning, mentoring and facilitating the use of therapeutic essential oils to emotionally support your practice.
What to expect…
Entering the beautiful mood-lit studio in the Maltings, Wells-next-the-sea, you will be greeted by the aroma of essential oils, soothing soundtrack, yoga mats, cushions, bolsters and blankets- each class is likened to a mini retreat.
At the forefront of Marie’s beliefs and expectations is that each and everyone of you will feel welcome and part of a community- she provides guidance for all levels of practice, so you can decide what feels best for you and your body.
We have two energising Yoga flow sessions a week on a Tuesday & Thursdays at 10am.