WELLBEING
BY THE SEA
You are so welcome here...
I'm Marie Isaac, a Yoga and Zen Meditation teacher living by the sea in Wells-next-the-sea, North Norfolk.
Trained by Zen Master Daizan Roshi in both yoga and meditation, our practice is based around Vinyasa Zen Flow, incorporating mindfulness and kundalini kriya mediation.
We have such a wonderful friendly, supportive community at Wellbeing by the sea and we would love you to join us.
Choose to make some time for yourself and experience one of our incredible
retreat Days of Bliss, Yoga brunch club mornings, meditation programs or come to one of our 3 weekly vinyasa yoga sessions in our beautiful yoga studio at The Maltings
Wells-next-the-sea, Norfolk
With love. Marie x
OUR NEXT 6 week sequence is STARTING
TUES 16th APRIL UNTIL THURS 23rd MAY 2024.
We have 3 studio sessions a week
TUES@10am and THURS @10am
WEDS @6pm
We look at the practice of yoga as a whole, working through your physical, emotional and energetic self,
soothing music and aromatherapy essential oils to support and help you fully embody your yoga practice.
Visit our beautiful yoga studio in the
Wells Maltings building, Staithe street,
Wells-next-the-sea.
£12
per class
Perfect for individuals
who want to drop in
as and when.
Just buy a class pass and arrive to whichever class you wish.
£66
block of 6 classes
Perfect for individuals who wish to commit to once a week. You can swap and change sessions between the Tues/Weds/Thurs classes space permitting.
£96
2 classes a week
Our most popular option , this pass gives you access to 2 classes a week over the
4 weeks at only £9.75
a class
so that's 8 classes to use over any of the 3 classes space permitting.
£111
3 classes a week
18 classes over the 6 weeks
Perfect for those wishing to commit, advance and embody their yoga practice
RESTORATIVE YIN AND YOGA NIDRA
Rest & Restore yin yoga & guided Yoga Nidra
Friday 3rd MAY at Hoste Arms Burnham Market
Join us for a delicious restorative 60 minute floor-based yin yoga session followed a heavenly, 30 minute guided yogic sleep, known as nidra.
You will leave feeling rejuvenated and in a state of blissful serenity-
Friday evening 3rd May 6-7:30pm
The Hoste Arms Garden room, Burnham Market
All mats, cushions are provided.
*please bring an eye mask or eye pillow if you have one or scarf for the relaxation*
Please arrive 10 minutes before to allow you time to settle in the space.
Only £15 pp Booking is essential.
YOGA BRUNCH CLUB
Yoga Brunch club session Saturday 4TH MAY
Hoste Arms Burnham Market
Join us for this nourishing and nurturing mini retreat on Saturday 4TH MAY at The Hoste Arms Burnham Market 9am until 11am
We will practice a 60 minutes WAKE UP yoga flow, in the beautiful garden room with guided relaxation before our delicious healthy boost breakfast/brunch.
All mats, cushions are provided.
Please arrive 10 minutes before to allow you time to settle in the space.
Only £25 pp Booking is essential.